Here are some book recommendations about the raw food lifestyle:
Green for Life – by Victoria Boutenko (German Edition of Green for Life)
Victoria Boutenko discovered green smoothies after practicing the raw food lifestyle for more than 11 years. The book includes the story of her own raw food journey, experiences of others and recipes. Green smoothies contain fibre, high-quality proteins, vitamins, minerals, trace elements, enzymes and antioxidants. Once you’ve read this book, you’ll definitely want to start making your own green smoothies right away.
Grüne Smoothies – Ein praktischer Ratgeber mit 200 leckeren Rezepten (German Edition of Green Smoothies)
Victoria Boutenko’s answer to the diet-related diseases of our time is GREEN SMOOTHIES. This miracle drink consisting of green leafy vegetables, other vegetables, (wild) herbs, fruits and water is prepared in a high-performance blender and gives us with everything we need: Green smoothies offer a delicious and abundant combination of vital ingredients – unsaturated fatty acids, vitamins, minerals, trace elements, enzymes and antioxidants – not to mention fibre, protein and carbohydrates!
Feel free to order all books on the PSG Perfekte Gesundheit Shop.